One carefully selected semi-naked posing pic combined with an ego-stroking filter to get more likes from the social media world & draw attention to my music 🎶 😎

Results predominantly from jogging 30mins 2-3 times a week using $10 Asics runners from a 2nd hand shop, and a chin up bar regime, set up in my hallway so I remember to do them at any time, purchased for only $12 from Kmart!

But remember kids… Don’t believe everything you see, especially on social media. There’s always so much more going on beneath the surface. There’s many a day I have to battle mentally to feel good and stay positive. Exercising definitely helps bring me back into line. Find the thing that works for you, and fight for it.

Love yourself ❤️

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#mickmchughmusic #singersongwriter #fitness #loveyourself #jogging #chinups #mentalhealth #fightforyourself #asicsgel #irishmodel 😉